FAQ
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The Program
Every day, if you chose the intensive course, or once a week if you settle for the 7 - week program, we will meditate together online for an hour. You can also write to me as often as you need to if you need to clarify something.
You will have seven different 45 minutes (approx.) guided analytical meditations.
You will be giving a practical “toolkit” to start a journal of “me” (have pen and paper) for you to become your own coach, realizing your own potential, regaining your power to be responsible for your own life (if not you, who else?)
A pdf will be sent to you with the full structure of the programme and the guided meditations audios. Day by day or week by week.
7 Day Intense
7 Week Course
Not sure which course is best for you?
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