Wisdom Mind
ANALYTICAL MEDITATION
Sharpen Your Mind, Reduce Burnout – Meditation for High Performers
The Wisdom Mind meditation programme is designed to help busy professionals reduce stress, improve focus and clarity, and find inner peace through the practice of ANALYTICAL MEDITATION.
Analytical meditation is a clarity-based practice.
Instead of simply observing thoughts or trying to relax, we actively examine how the mind creates pressure, fear, and stress — and how those constructions dissolve when seen clearly.
This practice comes from Buddhist insight traditions (Vipassana) and Taoist principles of natural alignment:
We don’t force calm, we remove the distortion that blocks it.
What is Analytical Meditation?
We don’t chase outcomes here, we train the mind that produces them.
Introducing: Wisdom Mind
This 7-day programme helps you establish a daily meditation routine and shift, not miracle claims.
First, we reduce emotional intensity through simple body-based attention. Then, once the mind is steady, we use visual metaphors and focused questions to understand patterns and make clearer choices.
You don’t need to relive the past or analyse your whole life. We work with what’s present, and clarity unfolds naturally.
Seven days is enough to notice change — not to fix everything, but to experience:
Reduced stress and mental fatigue
Improved focus and decision-making
More clarity and inner balance
Strengthen your inner authority and reliability
Anchor daily life with a sustainable routine. One week of focused practice beats months of inconsistent effort.
These are not abstract promises; they are the real outcomes people feel.
7 Day Intense
ABOUT ME
My professional background is in law, LLM in human rights: specialized in domestic violence and LLM in animal law.
My understanding of systems, responsibility, and pressure lead me to train in meditation so I could help others. I teach meditation as a practical tool for clarity, decision-making, and grounded success, not as an escape from thinking or responsibility or spiritual bypassing.
What I share and teach comes from lived experience, not dogma.